Why Resting Heart Rate Matters for Your Longevity
Our emotional experience can be directly connected to our heart rate. Why Resting Heart Rate Matters Your resting heart rate, or pulse rate, could be a key indicator of how long you're likely to live. According to cardiologists and researchers, this simple yet critical biomarker helps assess your [...]
Attend Nervous System Mastery by Jonny Miller
Here is the welcome message from Jonny Miller: What if I told you that life is like a video game? Just like in your favorite games, you’re navigating challenges, leveling up, and trying to unlock new achievements. But here’s the thing—most of us are playing the game [...]
Unlock Your Potential with Biofeedback: A Revolutionary Tool for Wellness and Performance
Why Biofeedback Matters Biofeedback is a cutting-edge technology that empowers you to monitor and regulate your body’s physiological responses in real-time. When connected to a wearable heart rate monitor and the Rewire: Heart + Mind Insight mobile application, our patented smart heart light provides immediate insights into how your body [...]