In an age of digital overwhelm and chronic stress, learning to listen to your body is more important than ever — especially for those navigating conditions like dysautonomia, anxiety, or post-viral fatigue. One of the most direct signals our body gives us is heart rate. Yet few people know how to interpret it, let alone track how it shifts in response to daily life. That’s where heart rate monitoring, especially through accessible and emotionally supportive tools, becomes transformative.
Heart rate is more than a number.
It’s a reflection of how your autonomic nervous system — the system that regulates everything from blood pressure to digestion — is functioning in the moment. For people with conditions like POTS (Postural Orthostatic Tachycardia Syndrome), sudden spikes in heart rate when standing can cause dizziness, fatigue, or even fainting. For others, chronic stress or anxiety may keep the heart racing in subtle, unnoticed ways, contributing to exhaustion, tension, and long-term health consequences.
The key to healing isn’t just medication. It’s self-awareness.
That’s why tools that bring your body’s signals into your conscious awareness — especially through biofeedback — are so powerful. When you can see your heart rate in real-time, you can notice the effects of posture, hydration, deep breathing, or even emotional triggers. You can intervene earlier and take control, rather than being caught off-guard by symptoms.
But not everyone wants more screens, data, or clinical-looking devices in their lives. That’s why Rewire, a new heart-centered device, offers something refreshingly different.
Designed to work seamlessly with the Rewire: Heart + Mind Insight app, this Bluetooth-enabled armband delivers real-time heart rate data in a comfortable, secure form. The Rewire app uses this data to establish and track your baseline heart rate, then compares it to your current state, displaying the difference in a colorized heart visual—like a mood ring for your nervous system.
Paired with our Rewire Crystal Display, your heart rate is shown in color: cool tones indicate a calm state, while warm tones reflect elevated heart activity, giving you instant insight into your autonomic nervous system.
This monitor also connects to most Bluetooth-compatible fitness apps and devices, making it versatile for both Rewire and general fitness tracking. With an IP67 waterproof rating, it’s ready for sweat, rain, and daily use.
Rather than flooding you with numbers or notifications, Rewire provides a subtle, intuitive visual cue.
As your heart rate rises or falls, the crystal glows in colors that gently reflect that change.
It’s a quiet form of biofeedback — one that blends into your home, supports emotional regulation, and helps you tune into your body without judgment.
For individuals with dysautonomia, anxiety, or chronic stress, Rewire can help catch early signs of dysregulation. For those practicing mindfulness or heart rate variability training, it offers a meditative focal point that supports nervous system resilience. And for anyone on a healing journey, it acts as a daily reminder that their body deserves attention, care, and clarity.
We don’t heal by ignoring our symptoms.
We heal by understanding them, responding with care, and creating environments that support our nervous system’s return to balance. Rewire isn’t just a device — it’s a bridge between your physiology and your environment, offering a quiet, visual cue that helps you understand your experience from a heart-centered perspective.
